Dr LISA CLIFT BSc MBBS (MRCPCH) MRCGP LMCA
LIFESTYLE & OBESITY DOCTOR

GET CONTROL OF YOUR PHYSICAL AND MENTAL HEALTH

I help TRANSFORM‍ HEALTH through my expertise as a DOCTOR, LIFESTYLE and OBESITY MEDICINE SPECIALIST and through TRANSFORMATIONAL LIFESTYLE COACHING

I can help you Transform from feeling Out of Control of your Health; from Living with Obesity; having High Blood Pressure; Type 2 Diabetes Mellitus; Obstructive Sleep Apnoea; living with Stress/Anxiety/ Depression - to Feeling In Control of your Health and having Energy and Confidence again.

Through my Transformational Lifestyle Programmes with or without Medication.

I have SPECIFIC PROGRAMMES for Men to help transform their metabolic and mental health

Book your appointment

WITH MY HELP YOU CAN CHANGE

FROM

  • Feeling out of Control of Your Physical and Mental Health

  • Feeling tired & lethargic

  • Feeling less confident

  • Watching your waist-line spread

  • Seeing your Blood Pressure creep up

  • Seeing your Blood Sugars rise

  • Feeling stressed, anxious, depressed

  • Feeling irritable

TO

  • Feeling like yourself again

  • Having more energy

  • Losing that Weight

  • Performing at Your Best - at Work and at Home

  • Getting Your Confidence Back

  • Stopping Worrying - and Starting to Know YOUR HEALTH

HOW YOU CAN WORK WITH ME

FOR INDIVIDUALS

STEP 1 - ASSESS YOUR HEALTH with a FULL MOT ASSESSMENT

Full M.O.T for men

Comprehensive Health Assessment by an experienced Doctor

What’s included:

  • In depth assessment of your heart, lungs, kidneys, liver and body composition.

  • Latest advanced blood tests

  • Personalised full health report showing:

    How healthy you are RIGHT NOW ?

    What are your FUTURE HEALTH RISKS ? - and what you can do about them

Why choose me?

  • I carry out every assessment myself - I am an experienced GP and Lifestyle Medicine Doctor

  • You will get clear, jargon-free advice and a supportive approach

  • After your assessment , I will follow you up myself to discuss your results and next steps

Are you ready to take control of your health ?

BOOK YOUR APPOINTMENT

STEP 2 - TRANSFORM YOUR HEALTH

I offer you 12 week Packages of Care to improve your health outcomes like your weight, blood pressure, blood sugars, stress, anxiety etc by using a blend of Traditional Medicine, Lifestyle and Obesity Medicine and Transformational Lifestyle Coaching.

As a Doctor, I can prescribe medication if needed and will help you change your lifestyle through coaching techniques based around the 6 pillars of lifestyle : healthful diet, exercise, good mental health, avoiding harmful substances, getting nourishing sleep and sustaining healthy relationships.

STEP 3 - RE-EVALUATE YOUR HEALTH

After your 12 week packages of care we can repeat your health assessment to see how your health has improved, and identify further areas to optimise.

STEP 4 - OPTIMISE YOUR HEALTH

STEP 5 - MAINTAIN YOUR HEALTH

You can have further 12 week packages of care to continue to improve all areas of your health.

After you have TRANSFORMED AND OPTIMISED YOUR HEALTH , then MAINTAIN your health with a monthly membership

BOOK YOUR APPOINTMENT

THE FREE MONTHLY MEN’S HEALTH CLUB - 1st Thursday of the Month

Lunchtimes specifically for Men

A weekly lunchtime educational health club for the men in your workplace.

1st Thursday of the month at 12:30pm Online via Zoom - covering the health issues that are important to men ; heart health, testosterone, stress, anxiety, weight, mental health and more.

With an anonymous Q&A so men can ask the questions they'd never ask out loud.

Contact me if you would like to know more about the half and full day workshops I offer

HOW YOU CAN WORK WITH ME

FOR BUSINESSES

*NEW* - LAUNCHING 4 JUNE 2026 BOOK A FREE DISCOVERY CALL FOR MORE DETAILS

WHY DO I HAVE SPECIFIC PROGRAMMES FOR MEN ?

In my NHS work as a Prison Doctor, I meet men every day who are struggling

Not because they're weak or they don't care - but because life has been hard and they haven’t received the care they need when they needed it

What I've learned from years of sitting facing men in difficult circumstances is :

When you give a man a space where he genuinely feels safe, heard and not judged - something starts to shift

He doesn’t feel like he has to put on a brave face

And when a man is honest about what's really going on - that's when he can transform

It doesn’t matter where it is , my approach is the same :

I’m not here to judge

Whatever's brought you here, whatever you've been through - none of it changes how I see you

You have not failed

You are not weak

You are not lazy

You just haven't had the right support - yet

I have chosen to focus on helping men because that it what I have most experience in.

I know, from years of experience, that when you treat a man with genuine respect - when you actually listen, when you don't rush him, when you make him feel like his physical and mental health really matters then change can happen

I’ve spent years listening to men in my NHS work

Really listening

I work with Men every day who are Struggling with :

Low Energy , Poor Performance, Low Mood, Low Confidence, Weight Issues

Men who feel like they've failed

Men who've been told to just ‘get on with it’ for so long they've started to believe nothing can change

I say : You have NOT failed. It's not your fault

You just haven't had the right support - yet.

I'm here to help you change !

No judgement

Just honest expert help from a Doctor who genuinely cares

WHY MEN’S HEALTH MATTERS

This isn't just a statistic.

It's something I think about every single day.

A man dropping dead in his fifties.

A husband who never knew his blood pressure was dangerously high - because it wasn’t checked.

We can do better than this.

Men deserve better than this.

Too many men are dying too young

And many of these deaths are preventable

‍ 39 %

of UK men die before their 75th birthday - mostly from preventable causes

UK Men’s Health Strategy 2025

‍ 64%

of men wait more than 7 days with symptoms before seeing a doctor

Movember 2024

‍ 61.5 years

average HEALTHY life expectancy for men in UK

UK Men’s Health Strategy 2025

‍ £138bn

annual cost of poor employee health to the UK economy through absence and lost productivity

Whether you’re ready to start your health journey or looking to improve the health of your male work force.

I’m here to help.

Connecting with me is the first step toward a healthier, more balanced life.

Let’s talk about how I can support you or your business in achieving your goals.

GET IN TOUCH

Person typing on a white wireless keyboard placed on a wooden desk, with a mouse nearby and white flowers in the foreground.
BOOK YOUR APPOINTMENT

Words from clients

  • For the first time in years I feel like I am moving forward from a weight point of view with Dr Lisa’s support.

    The great thing about her consultations is that there is a big focus on overall health and longevity, rather than simply weight loss. Being a doctor makes the difference, as Dr. Lisa has worked to support me to shift the dial on other key health indicators such as blood pressure, visceral fat and liver function.

    The information shared during the weekly consultations has given me a greater understanding of how everything will impact my quality of life in the future and, importantly, how long I live. I couldn’t recommend Dr. Lisa more, she is super professional and knowledgeable.

    - anonymous.

  • I have had issues with weight and anxiety over a number of years. Lisa has helped me understand how things are connected and my lifestyle choices can have a huge impact. I feel as healthy as I have done for many years.

    - PT

  • Dr. Lisa has been a game changer in my weight loss journey! After years of trying various diets, thanks to her approach and counsel, I’ve manage to lose over 16 pounds in just 10 weeks. Her personal advice and weekly check-ups kept me motivated and on track, providing me with the right balance of support and accountability. Dr. Lisa’s approach is not only effective but sustainable, focusing on healthy habits that fit my lifestyle. I would recommend her to anyone looking for professional, caring, and results-driven support. Great job Dr Lisa 💥

Real Stories. Real Results.

Hear how small, sustainable shifts have transformed one of my client’s health with my support.